Hi I’m Leah! I am a recovering chocoholic and the creator of Ditch The Cravings Method.
Professionally I work as a Registered Holistic Nutritionist, Certified Yoga and Fitness Instructor that specializes in older adult and corporate wellness programs.
I created this guide because I ate way too many desserts. So I was looking for ways to satisfy my sweet tooth without sabotaging all my effort at the gym.
Who doesn’t love dessert after all?